What should I eat on a diet for dinner? new 2022
Stuffed sweet potatoes. Sweet potatoes are loaded with beneficial nutrients like beta carotene, vitamin C, potassium, and fiber ( 1 ). Grain bowls. Veggie loaded frittatas. Dinner salad. Loaded brown rice pasta. One-pot soups. Curry. Burgers.
https://www.healthline.com/nutrition/simple-dinner-ideas
What should I eat for dinner at night to lose weight?
Hummus and vegetables. Hummus is a traditional Mediterranean dish that people make from pureed chickpeas. Celery sticks and nut butter. Celery is a low-calorie vegetable. Fruit and nut butter. Low-fat cheese. Nuts. Hard-boiled eggs. Greek yogurt with berries. Edamame.
https://www.medicalnewstoday.com/articles/healthy-late-night-snacks